Weigh In record (no journal entry) for 24 August 2021
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 25.91g | Prot: 84.90g | Carbs: 91.76g.
Breakfast: DIA Leche Desnatada sin Lactosa, Kaffee. Lunch: DIA Tomate Frito, Schweinefilet, Kartoffel (Fruchtfleisch und Schale), Süßkartoffel. Dinner: Süßkartoffel, Kartoffel (Fruchtfleisch und Schale), Hähnchenbrust Fleisch, Ei, Rührei, DIA Macedonia de Verduras. Snacks/Other: Lidl Chocolate con Leche. more...
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Losing 2.8 kg a Week
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lissy.pk's Weight History
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