Weigh In record (no journal entry) for 21 August 2021
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61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 51.13g | Prot: 72.47g | Carbs: 256.17g.
Breakfast: Sterzing Yogurt Magro, Crostata alla Marmellata, Kellogg's Coco Pops Risociok. Lunch: Pesca, La Fattoria del Cavaliere Sugo al Salmone , Barilla Maccheroncini al Pettine, Smeriglio. Dinner: Pesche (Solidi e Liquidi, Sciroppate Light, in Scatola), Insalata di Mare, Pasta e Ceci. Snacks/Other: Conad Piadina Romagnola. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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