Weigh In record (no journal entry) for 20 August 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 42.36g | Prot: 104.09g | Carbs: 115.85g.
Lunch: Arrosto di Tacchino, Vongole Cotte al Vapore o Bollite, Consilia Riso Parboiled. Dinner: Passatelli in Brodo, Aia Tagliata di Petto di Pollo. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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