Weigh In record (no journal entry) for 24 August 2021
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74 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 36.75g | Prot: 42.81g | Carbs: 110.47g.
Breakfast: Белый Лаваш, Сливочное Масло, Яйцо, Помидоры. Dinner: Марианна Бифидо Творог со Сметаной , Белый Хлеб, Сосиски. Snacks/Other: Арбуз, Рахат Лукум. more...
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Gaining 0.1 kg a Week
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