Puli13's Journal, 24 Aug 21

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Weigh In record (no journal entry) for 24 August 2021

72.2 kg Lost so far: 14.5 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:

1644 kcal

Fat: 66.43g | Prot: 72.79g | Carbs: 190.58g. Breakfast: Lidl Laugenbrötchen. Lunch: Landfein Joghurt Mild Pfirsich-Maracuja, Gut & Günstig Beerenmischung, Paprika-Hack-Pfanne mit Kartoffeln, Paprika-Hack-Pfanne mit Kartoffeln. Dinner: Paprika-Hack-Pfanne mit Kartoffeln. Snacks/Other: Exquisa Fitline Quark-Joghurt-Creme Protein Pfirsich-Maracuja, Hohes C Orangensaft, Landfein Joghurt Mild Pfirsich-Maracuja, Müller Wackelpudding Himbeer. more...

1999 kcal

Exercise: Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Puli13's Journal, 24 Aug 21

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Puli13's Weight History