|
Guten Morgen 🙍
|
72.6 kg
Lost so far: 19.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 59.51g | Prot: 67.21g | Carbs: 164.79g.
Breakfast: Activia Erdbeere Himbeere Goji, Banane, Äpfel. Lunch: Chillisauce, Weizenbrot, Gebratene Hühnchenflügel (Haut gegessen). Dinner: Landfein 4Korn Bircher Müsli. Snacks/Other: Granini Die Leichte Limo Dark Berries-Zitrone, Landfein Kirsch Quark, Kaffee, Heidelbeeren, Landfein Fettarmer Joghurt Mild, Kaffee. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hoffi2102's Weight History
|