Weigh In record (no journal entry) for 24 August 2021
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91.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 111.50g | Prot: 77.64g | Carbs: 306.51g.
Breakfast: Äpfel, SPAR Natur Pur Hafermilch, Mymuesli Bircher Muesli . Lunch: Grüne Oliven, Alnatura Tomaten Stücke Natur, Billa Dampfgegarte Kichererbsen, Pflanzenöl, Nudeln. Dinner: Violife Veganer Käse, Gemischte Nüsse, SPAR Veggie Veganer Bio-Aufstrich Gemüse, Rote Kidneybohnen (Konserviert), SPAR Einkornbrot. more...
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Losing 0.0 kg a Week
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profprmr's Weight History
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