Weigh In record (no journal entry) for 24 August 2021
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78.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 39.13g | Prot: 194.83g | Carbs: 78.33g.
Breakfast: HSN EVOWHEY 2.0 (Chicolate & Galletas), Conad Yogurt Greco Fragola 0%. Lunch: Conad Vaniglia del Madagascar e Frutti Rossi, Aia Aequilibrium Petto di Pollo al Forno, Conad Yogurt Greco Bianco Magro 0%, Conad Carne di Bovino in Gelatina, Insalata Mista, Coop Hamburger di Vitello. Dinner: Conad Bresaola della Valtellina I.g.P., Conad Fiocchi di Latte Piacersi, Carrefour Tonno Pinne Gialle al Naturale, Pomodori. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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MatteValle's Weight History
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