Weigh In record (no journal entry) for 24 August 2021
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70.2 kg
Lost so far: 28.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 29.44g | Prot: 23.03g | Carbs: 26.80g.
Breakfast: Aytaç Şipşak Hindi Füme, Sütaş Tereyağı, Yumurta, Trabzon Tarım Gerçek Fıstık Ezmesi, Muz, Torku Süzme Peynir, Badem, Zeytin, Salatalık, Kiraz Domates. more...
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Losing 0.7 kg a Week
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 Comments
Mükemmelsin seni tanımak isterdim
04 Sep 22 by member: AHMET İPEKÇİ
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melissaqk's Weight History
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