imjinc2k's Journal, 11 Mar 14

Weigh In record (no journal entry) for 11 March 2014
102.8 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2014:
1793 kcal Fat: 141.02g | Prot: 106.12g | Carbs: 34.76g.   Breakfast: Egg, Smithfield Naturally Hickory Smoked Bacon. Lunch: Roasted Salted Peanuts. Dinner: Iceberg Lettuce (Includes Crisphead Types), Hellmann's Real Mayonnaise, Stop & Shop New York Extra Sharp Cheddar Cheese, Tomatoes, Ground Beef (80% Lean / 20% Fat), Portabella Mushrooms. Snacks/Other: Tomatoes, Hellmann's Real Mayonnaise, Stop & Shop New York Extra Sharp Cheddar Cheese, Spinach, Ground Beef (80% Lean / 20% Fat), Portabella Mushrooms. more...
2504 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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imjinc2k's Weight History


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