Weigh In record (no journal entry) for 24 August 2021
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 13.40g | Prot: 36.42g | Carbs: 65.33g.
Lunch: Sawi Dimasak, Ayam Penyet, Sushi dengan Sayuran dan Seafood. Snacks/Other: Leci. more...
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Losing 3.5 kg a Week
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windy ratnadila's Weight History
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