Edizcang's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
87 kg Lost so far: 19 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
674 kcal Fat: 20.31g | Prot: 54.54g | Carbs: 63.96g.   Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Yurdum Tane Mısır Konservesi, Tahsildaroğlu Dil Peyniri, Pınar Protein Kakaolu Süt, Ülker Kepekli Grissini, Eker Kayısılı Probiyotik Yoğurt. more...
3747 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Edizcang's Weight History


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