Weigh In record (no journal entry) for 24 August 2021
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72.8 kg
Lost so far: 5.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 1.98g | Prot: 11.09g | Carbs: 45.02g.
Breakfast: Огурец (с Кожурой), Помидоры. Lunch: Капуста Белокочанная, Помидоры, Огурец (с Кожурой). Dinner: Огурец (с Кожурой), Помидоры. more...
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Gaining 2.1 kg a Week
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Markles1991's Weight History
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