dd_in_alaska's Journal, 06 Mar 11

Weigh In record (no journal entry) for 06 March 2011
113.6 kg Lost so far: 2.0 kg.    Still to go: 37.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2011:
1997 kcal Fat: 68.65g | Prot: 92.39g | Carbs: 254.67g.   Breakfast: egg beaters, quaker maple & brown sugar oatmeal, kraft 2% singles, fiber gummies, gummy vitamins, challenge butter. Lunch: hidden valley ranch buttermilk light, fresh express veggie lover's , hunt's ketchup, kraft olive oil mayo, alaska pride, kraft fat free cheddar cheese, hidden valley ranch, foster farms lean ground turkey. Dinner: del monte no sugar added sliced pears, chicken of the sea albacore tuna, VIP frozen peas, kraft macaroni & cheese made with whole grain . Snacks/Other: banana, bear creek cheddar broccoli soup, doritos nacho cheese, do-si-dos girl scout cookies. more...
Gaining 1.6 kg a Week

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dd_in_alaska's Weight History


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