winda junita's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
124 kg Lost so far: 0 kg.    Still to go: 54 kg.    Diet followed: Poorly.

View Diet Calendar, 24 August 2021:
1708 kcal Fat: 55.20g | Prot: 87.88g | Carbs: 200.05g.   Breakfast: ABC Saus Sambal, Telur Dadar atau Telur Orak-Arik, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Bakso Aci, Del Monte Chili Sauce, KFC Dada Ayam, Solaria Cap Cay. Dinner: Sayur Campuran, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Roti, Pepaya. more...
Gaining 0.3 kg a Week





winda junita's Weight History


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