Weigh In record (no journal entry) for 23 August 2021
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 36.41g | Prot: 31.79g | Carbs: 134.92g.
Breakfast: Banana, Pan de Salvado, La Virginia Té Verde, Tortilla de avena 😋. Lunch: Hummus, RELLENO espinaca salteada con cebolla y zanahoria, Rapiditas integrales. Snacks/Other: La Virginia Té Verde, Dia Mermelada de Frutos Rojos Light , La Virginia Té Verde, Galletitas integrales de Cacao 🍫, Galletitas integrales de Cacao 🍫, Galletitas integrales de Cacao 🍫, Galletitas integrales de Cacao 🍫, Banana, Naranjas, Manzana Roja, Galletitas de chocolate 🍫. more...
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Gaining 1.9 kg a Week
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