Weigh In record (no journal entry) for 24 August 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 13.55g | Prot: 10.82g | Carbs: 19.97g.
Breakfast: Kepala Djenggot Teh Hijau, Telur Dadar, Sari Roti Roti Gandum, MEG Cheese, Selada. more...
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Losing 0.4 kg a Week
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Dedeh Laelasari's Weight History
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