Weigh In record (no journal entry) for 23 August 2021
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56 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 34.48g | Prot: 20.08g | Carbs: 45.06g.
Dinner: Punta del Agua Queso Cremoso Argentino, Vegetalex Medallones de Espinaca , Tomates, Brócoli Cocido (Fresco). Snacks/Other: Don Satur Bizcochitos de Grasa. more...
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Gaining 0.5 kg a Week
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