Weigh In record (no journal entry) for 23 August 2021
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 14.53g | Prot: 38.48g | Carbs: 68.59g.
Lunch: Carioca Feijão Cozido, Macarrão Integral Cozido, Coxa de Frango (Pele Não Consumida). Dinner: Hortifruti Melancia, Yoki Batata Palha Tradicional, Estrogonofe de Frango. Snacks/Other: Yoki Aveia em Flocos, Hortifruti Mamão Formosa. more...
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Losing 0.6 kg a Week
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Taciane Viana's Weight History
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