Weigh In record (no journal entry) for 23 August 2021
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 9.75g | Prot: 11.50g | Carbs: 26.50g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Noosa Lemon Yoghurt (4 oz), Daisy Low Fat 2% Small Curd Cottage Cheese. more...
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Losing 0.1 kg a Week
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JudyC209's Weight History
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