Weigh In record (no journal entry) for 23 August 2021
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114.7 kg
Lost so far: 9.3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 47.44g | Prot: 99.06g | Carbs: 122.76g.
Lunch: Lechuga, Arroz Blanco, Tomaticán. Dinner: Colun Queso Gouda Laminado, Don Juan Mostaza, Cilantro, Soprole Yoghurt Natural, Philadelphia Queso Crema, Lechuga, Minuto Verde Arvejas, Minuto Verde Choclo Grano, Champiñones, Pechuga de Pollo. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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3165 kcal
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Exercise:
Perro - 1 hour, Cardio - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Sofiitapinkjpg's Weight History
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