Weigh In record (no journal entry) for 23 August 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 66.46g | Prot: 41.91g | Carbs: 174.16g.
Breakfast: Sade Kek, Acur, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Karisik Tost. Dinner: Tavuk Ciğeri. Snacks/Other: Eti Çikolata Antep Fıstıklı, İncir. more...
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Gaining 0.2 kg a Week
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goncagul09100's Weight History
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