Leydeane's Journal, 23 Aug 21

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Weigh In record (no journal entry) for 23 August 2021

73.7 kg Lost so far: 5.1 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:

926 kcal

Fat: 55.74g | Prot: 82.06g | Carbs: 30.87g. Breakfast: Café. Lunch: Vitafor Ômegafor Plus, Ovo, Swift Carne Moída de Patinho , Pimentão Verde. Dinner: Sashimi de Salmão, Conquista Palmito, Filé Mignon Grelhado. Snacks/Other: Linea Xilitol, Abacate. more...

312 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Leydeane's Weight History

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Leydeane's Journal, 23 Aug 21

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Leydeane's Weight History