Weigh In record (no journal entry) for 23 August 2021
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102 kg
Lost so far: 8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 43.09g | Prot: 49.84g | Carbs: 10.07g.
Breakfast: Tomatoes, Tesco British Mature Cheddar, Extra Virgin Olive Oil, Sliced Ham, Tesco Medium Eggs. Lunch: Coca-Cola Coca-Cola Zero (Can), Tesco Medium Eggs. more...
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Losing 0.0 kg a Week
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patsy125020's Weight History
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