Weigh In record (no journal entry) for 23 August 2021
|
62.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 25.51g | Prot: 52.95g | Carbs: 1.74g.
Breakfast: Beyaz Peynir, Yumurta Beyazı. Dinner: Tavuk Budu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dr_cbayram's Weight History
|