Weigh In record (no journal entry) for 23 August 2021
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 22.01g | Prot: 46.00g | Carbs: 77.71g.
Breakfast: Banana Prata. Lunch: Mexerica, Sadia Peito de Peru Cozido e Defumado, Qualisul Queijo Minas Frescal, Ovo, Wickbold Pão Integral Castanha-do-Pará & Quinoa. Dinner: Patinho, D'aucy Salada Verão, Purê de Batata Baroa. Snacks/Other: Mangas. more...
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Losing 2.8 kg a Week
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bella.tavares's Weight History
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