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Went out for the weekend and had a few drinks and cheat meals. Tried to stick to my diet as much as possible but also wanted to enjoy myself guilt free.
I’m back home and continuing my journey to a healthier me!
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142.3 kg
Lost so far: 8.9 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 54.34g | Prot: 60.14g | Carbs: 35.65g.
Breakfast: Blueberries , Strawberries , Egg Omelet , President's Choice Avocado Chunks. Lunch: President's Choice Turkey Bacon, Bell Peppers, Fried Egg, Lilydale Turkey Sausage. more...
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Gaining 7.2 kg a Week
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