Weigh In record (no journal entry) for 23 August 2021
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91.9 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 31.57g | Prot: 70.76g | Carbs: 53.73g.
Breakfast: Pure Protein Peaches & Cream Shake, Coffee. Lunch: Schmidt 647 Hot Dog Rolls, Costco Ground Beef 88/12, Kroger Bratwurst Sausage, Flavorite Dijon Mustard, Sweet Onions, Schmidt 647 Sandwich Roll, Kroger 50% Less Sugar & Sodium Ketchup, Wendy's Tomato (1 Slice). more...
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Losing 0.3 kg a Week
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FattyFattyFatFat's Weight History
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