Weigh In record (no journal entry) for 23 August 2021
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71.2 kg
Lost so far: 16.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 60.73g | Prot: 121.66g | Carbs: 68.95g.
Breakfast: MinusL Skyr nach Isländischer Art, REWE Bio Braunes Mandelmus, Ja! Beerenmischung, Banane, Weihenstephan Milch 1,5% Fett. Lunch: REWE Beste Wahl Baguette Salami, Der Grüne Altenburger Ziegenrahm Laktosefrei, Gekochtes Ei, REWE Beste Wahl Honig Senf Sauce, REWE Beste Wahl Toast mit Roggen. Dinner: Heinz Tomato Ketchup Light, REWE Beste Wahl Geflügel Wiener. Snacks/Other: ESN Fruity Whey Isolate. more...
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Gaining 0.7 kg a Week
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SteffiTabasco's Weight History
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