Weigh In record (no journal entry) for 23 August 2021
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 9.13g | Prot: 59.74g | Carbs: 36.31g.
Breakfast: Telur Rebus. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Kem Chicks Sayur Toge, Sushi dengan Sayuran dan Seafood. more...
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Losing 1.0 kg a Week
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windy ratnadila's Weight History
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