Weigh In record (no journal entry) for 23 August 2021
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82.1 kg
Lost so far: 16.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 59.47g | Prot: 45.74g | Carbs: 124.65g.
Breakfast: Peanut Butter, Devonsheer Melba Rounds - Classic, Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Whole Milk. Lunch: Mixed Salad Greens, Olive Oil, Apples. Dinner: Grilled Cheese Sandwich, Grilled Cheese Sandwich. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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