Weigh In record (no journal entry) for 23 August 2021
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85.1 kg
Lost so far: 3.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 57.96g | Prot: 126.37g | Carbs: 196.92g.
Breakfast: GT's Organic Raw Kombucha (Bottle), Truvani Plant Based Protein Chocolate, Great Value Frozen Blueberries, Vanilla Extract , Capilano Labonte Pure Maple Syrup, Basic Overnight Oats Recipe. Lunch: Simply Potatoes Rosemary & Garlic Red Potato Wedges, Tomato and Cucumber Salad with Oil and Vinegar, Chicken Breast. Dinner: Pepsi Pepsi, Red Robin Simply Grilled Chicken Sandwich, Potato French Fries. more...
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Losing 4.8 kg a Week
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erika.vollong87's Weight History
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