Weigh In record (no journal entry) for 23 August 2021
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 33.99g | Prot: 88.69g | Carbs: 94.97g.
Breakfast: Fage Yogurt Greco Cocco. Lunch: Peperone Rosso Dolce, Bio MD Grissino Rustico , Olio Extra Vergine di Oliva, Gran Pavesi Cracker Mais, Mutti Polpa di Pomodoro , Zucchine, Petto di Pollo, Carne. Dinner: Emilia Cioccolato Fondente Extra, Vemondo Hamburger di Zucca e Semi di Lino, Scalogno o Cipollotti, Pomodori Ciliegini, Funghi, Zucchine. Snacks/Other: Vitasoya Soyadrink, Le Bon Sesamo Snack. more...
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Losing 0.4 kg a Week
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Eleonoralav95's Weight History
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