Weigh In record (no journal entry) for 23 August 2021
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64.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 32.88g | Prot: 85.36g | Carbs: 104.15g.
Lunch: Carrefour Crema de Verduras Mediterráneas, Lomo de Cerdo . Dinner: Estofado. Snacks/Other: Damm Estrella Damm, Damm Estrella Damm, Damm Estrella Damm, Queso Suizo, Pechuga de Pavo, Hacendado Queso Fundido Light en Lonchas, Hacendado Pan de Molde 5 Semillas . more...
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Losing 0.4 kg a Week
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VaneBlon's Weight History
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