Weigh In record (no journal entry) for 23 August 2021
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 45.09g | Prot: 37.53g | Carbs: 127.14g.
Breakfast: Murzynek, Kawa. Lunch: Lays Lays Max Paprykowe, Magnetic Czekolada do Picia Classic, Kawa, Pączek, Hit Hit. Dinner: Kabaczek, Gotowane Grzyby, Ziemniaki, Frosta Zupa Grzybowa . Snacks/Other: Hellena Oranżada, Chleb Pszenny , Nautica Łosoś Wędzony na Gorąco. more...
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Gaining 0.7 kg a Week
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