Weigh In record (no journal entry) for 23 August 2021
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55 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 53.72g | Prot: 70.31g | Carbs: 111.15g.
Breakfast: Tahu Isi, Morin Selai Strawberry, My Roti Roti Tawar Funwari White Soft. Lunch: Ayam Rica-Rica, Lontong. Snacks/Other: Monde Genji Original Pie, Monde Genji Raisin Pie. more...
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Gaining 0.3 kg a Week
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