Weigh In record (no journal entry) for 23 August 2021
|
79.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 39.84g | Prot: 197.96g | Carbs: 72.97g.
Breakfast: HSN EVOWHEY 2.0 (Chicolate & Galletas), Conad Yogurt Greco 0% Pesca. Lunch: Conad I Capricci Panna Cotta e Caramello, Conad Bresaola della Valtellina I.g.P., Coop Crescenza, Conad Yogurt Greco Bianco Magro 0%, Masina Sfilacci di Equino, Conad Tonno al Naturale, Peperoni Gialli Dolci. Dinner: Conad Yogurt Greco Bianco Magro 0%, Aia Aequilibrium Petto di Pollo al Forno, Conad Tonno al Naturale, Conad Piacersi Fiocchi di Latte, Pomodori. Snacks/Other: HSN EVOWHEY 2.0 (Chicolate & Galletas). more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteValle's Weight History
|