Weigh In record (no journal entry) for 23 August 2021
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75 kg
Lost so far: 4.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 48.42g | Prot: 154.95g | Carbs: 277.40g.
Breakfast: Gut & Günstig Norvind Esrom, Gut & Günstig Vollkorn Toast. Lunch: Heidelbeeren, Exquisa Quarkcreme. Dinner: Lidl Jasmin Reis Gekocht , Edeka Putenschnitzel , Bofrost Röschen Trio. Snacks/Other: Heidelbeeren, Exquisa Quarkcreme, Qi2 Man Oatcake Schokolade, Haribo Pico-Balla. more...
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Gaining 0.6 kg a Week
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Nala020512's Weight History
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