bentancourt's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
62.1 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
200 kcal Fat: 6.68g | Prot: 7.78g | Carbs: 26.10g.   Breakfast: Queijo Creme Light, Queijo Creme (Magro), Pingo Doce Pão de Forma Branco com Côdea . more...
Gaining 0.5 kg a Week



     
 

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bentancourt's Weight History


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