Weigh In record (no journal entry) for 23 August 2021
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 28.22g | Prot: 42.46g | Carbs: 78.84g.
Breakfast: Cremisee Camembert 13% Fett, Kerrygold Extra Ungesalzen, Harry Sammy's Super Sandwich, Kaffee. Lunch: Gebratener Reis mit Hühnchen. Dinner: Cremisee Camembert 13% Fett, Sammy's Super Sandwich, Aldi Prosciutto Cotto, Gurke (Geschält). more...
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1755 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 31 minutes, Resting - 4 hours and 39 minutes. more...
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Gaining 1.4 kg a Week
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 Comments
Guten Morgen, liebe Mona😊
23 Aug 21 by member: Levka...
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