Weigh In record (no journal entry) for 23 August 2021
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86.5 kg
Lost so far: 28.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 58.67g | Prot: 60.10g | Carbs: 65.71g.
Breakfast: Мираторг Рулька Свиная. Lunch: Помидоры. Dinner: Огурец (с Кожурой). Snacks/Other: Пить Кофе Эспрессо Американо. more...
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Losing 1.8 kg a Week
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Mistika_Mystery's Weight History
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