Weigh In record (no journal entry) for 23 August 2021
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105.5 kg
Lost so far: 12.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 26.80g | Prot: 23.48g | Carbs: 73.53g.
Breakfast: Mettwurst, REWE Bio Weizenvollkorn-Toastbrot, Tomatenmark. Lunch: Mettwurst, Tomatenmark, Graubrot. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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