Weigh In record (no journal entry) for 23 August 2021
|
77.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 55.94g | Prot: 70.38g | Carbs: 58.93g.
Breakfast: Арла Сыр Натура Сливочный, Велком Бекон Сырокопчёный, Яичница. Lunch: Индейка Тушеная, Капуста Тушеная. Snacks/Other: Банан, Простоквашино Творог 5%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Белка_Вики's Weight History
|