Weigh In record (no journal entry) for 23 August 2021
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 33.05g | Prot: 66.18g | Carbs: 177.79g.
Breakfast: Жареное Яйцо без Жира. Lunch: Персики, Ehrmann Эрмигурт Пудинг Шоколадный. Dinner: Жареное Яйцо без Жира. Snacks/Other: Нектарин, Фрутинг Напиток из Натурального Клубничного Сока. more...
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Gaining 0.7 kg a Week
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kond_official's Weight History
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