Weigh In record (no journal entry) for 23 August 2021
|
61.5 kg
Lost so far: 28.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 46.09g | Prot: 40.39g | Carbs: 189.24g.
Breakfast: Kepekli Ekmek, Domatesler, Yumurta. Lunch: Jelibon, Starbucks Mini Cookies, Starbucks Ristretto Bianco, Coca-Cola Coca-Cola Zero, McDonald's Çikolatalı Milkshake (Orta). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawberry Miilk's Weight History
|