Weigh In record (no journal entry) for 23 August 2021
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 39.56g | Prot: 37.24g | Carbs: 176.93g.
Breakfast: Dua Kelinci Tic Tac Mix, Siantar Top Goriorio, Tempe Goreng Tepung. Lunch: Semur Daging, Telur Dadar, Kerupuk Udang, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Rambutan, Pisang. more...
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Losing 13.7 kg a Week
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www.violet.com's Weight History
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