Weigh In record (no journal entry) for 22 August 2021
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1392 kcal
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Fat: 63.90g | Prot: 37.67g | Carbs: 176.35g.
Breakfast: Siyah Zeytin, Beyaz Ekmek, Çay (Demlenmiş), Yeşil Elma, Yeşil Acı Biber, Doğal Peynir, Menemen. Lunch: Su, Lera Fresca Fındıklı, Tulumba Tatlısı, Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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ramazankalkan2021's Weight History
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