Weigh In record (no journal entry) for 22 August 2021
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 73.11g | Prot: 65.76g | Carbs: 189.99g.
Breakfast: Хлеб из Цельной Пшеницы, Тавр Суджук, Хачапури, Вода с Лимоном. Lunch: Хачапури. Dinner: Хачапури. Snacks/Other: Пепси Миринда, Show Time Попкорн Карамель. more...
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Losing 1.1 kg a Week
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arzudavrisheva's Weight History
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