Weigh In record (no journal entry) for 22 August 2021
|
76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 54.05g | Prot: 62.82g | Carbs: 128.93g.
Lunch: European Type Grapes, Bush's Best Baked Beans, Kirkland Signature Beef Hot Dogs. Dinner: Butter , Brussels Sprouts, Kirkland Signature Chicken Tortilla Soup, Mountain House Freeze Dried Beef Stew. Snacks/Other: Nature's Harvest Vanilla Almond Granola, 4505 Chicharrones, Hormel Original Pepperoni Slices, Happy Village Organic Sun-Dried Smyrna Figs, Kroger Lowfat Cottage Cheese, Apples . more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|