julianacamargo's Journal, 10 Mar 14

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Weigh In record (no journal entry) for 10 March 2014

82.3 kg Lost so far: 21.7 kg. Still to go: 28.3 kg. Diet followed: Poorly.

View Diet Calendar, 10 March 2014:

1007 kcal

Fat: 37.60g | Prot: 70.18g | Carbs: 95.38g. Breakfast: Midway Diet Way. Lunch: Fugini Molho de Tomate, Macarrão Fresco (Cozido), Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado). Dinner: Midway Diet Way. Snacks/Other: Excelsior Patê de Frango com Ervas Finas, Queijo Mozzarella, Pão Integral. more...

2433 kcal

Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Sitting - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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julianacamargo's Journal, 10 Mar 14

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julianacamargo's Weight History